Is there any diet pills that realistically work with excsersize?

Question by sherril: Is there any diet pills that realistically work with excsersize?
Is there any diet pills that realistically work with excsersize?

Best answer:

Answer by gene
Hiya, In my line of work, it is easy to comfort eat, especially when there’s a deadline to meet and you’re under lots of stress. Finding time for the gym or cooking healthy food was not something I ever really found time to think about. I had never even realised that I’d become so large until someone I knew well, who I hadn’t seen me for a while no longer knew who I was.

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After doing a quick google search i found this which might interest you.

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Why can diet soda replace certain ingredients?

Question by linda528: Why can diet soda replace certain ingredients?
Why can diet soda replace eggs,oil, and water in a cupcake recipe?? I need to know the science behind it and i cant find the answer! Please help!

Best answer:

Answer by Cookie
it only replaces the water!! it does not replace the eggs and oil needed.

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Suggest an exercise plan for someone who is just starting to exercise. What types of exercise should they inc?

Question by Zolyshka: Suggest an exercise plan for someone who is just starting to exercise. What types of exercise should they inc?
Suggest an exercise plan for someone who is just starting to exercise. What types of exercise should they include? How long and how frequently should they perform each type?

Best answer:

Answer by Pregunton
Walking for 20-30 minutes around a park, situps, pushups, jumping jacks but not much cause then you will be so sore..then after you get use to this start to increase your excerises to joggin, or going to the gym

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What diet tips have really worked for you?

Question by Angelina: What diet tips have really worked for you?
I have tried every diet book out there. So far, the only thing that’s worked for me is a raw diet but I never can stick to it for long!

Best answer:

Answer by arakelain01
cut out unnecessary sugar (cookies)
drink 8 cups of water
eat protein (egg, cheese) 30 min of waking up
eat two servings of fruit
walk 30 min a day

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How to exercise and not lose weight or inches?

Question by Lyra A: How to exercise and not lose weight or inches?
When you exercise, what are some things to look out for when you’re trying to exercise to tone up but not to lose weight or inches? For example, should your heart rate not go up? Should you just exercise until you feel the burn, pause, then start again?

Thanks for the tips!

Best answer:

Answer by Selma
Just eat enough, and you will not lose weight or inches.

Your heart rate has to rise and your have to feel the burn in order to get exercise at all, so you can`t avoid those!

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What diet tips have really worked for you?

Question by : What diet tips have really worked for you?
I have tried every diet book out there. So far, the only thing that’s worked for me is a raw diet but I never can stick to it for long!

Best answer:

Answer by Joker
Calculate your bmr(how many calories you burn per day with no activity): http://www.bmi-calculator.net/bmr-calcul…

Then reduce this intake by 500 calories. You’d burn 1 pound a week. Keep a food journal and write down everything you eat and how many calories/fats there are. Don’t go over 30g of fat per day while on a diet. Eat every 2-3 hours to keep you metabolism up.

Plus, exercise. Drinks lots of water.

Depending on your excerise you can lose up to 8 – 10 pound per month.

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