What Is Hydrostatic Body Fat Testing? Read This First…

What is Hydrostatic Body Fat Testing?

This is a body composition test that has you submerge underwater in order to measure your underwater weight.

If you want the most accurate way to measure your body weight.

Hydrostatic Body Fat Testing is the best you can get.

I started with calipers when I wanted to get a read on my body fat percentage.

Then a guy at the gym told me about hydrostatic body fat testing.

It sparked my interest enough to look further into it.

Read on to discover what I found out so you can decide is hydrostatic body fat testing could be right for you.

How Does Hydrostatic Body Fat Testing Work?

The method is simple first you are weighed outside the water tank.

Then you get into a large tank that is filled with water.

You will be sitting on a special scale and lowered into the water.

Now you will be asked to expel air from your lungs and remain still.

It’s common that you will need to do this three times.

When this is completed a calculation is used to determine your percentage of body fat.

The reading you get is very accurate.

In fact, Hydrostatic body fat testing is considered the most accurate way to discover your body fat percentage.

I’ve found the fastest way to find out where to get Hydrostatic body fat testing is by doing a quick search online.

Just search for “hydrostatic body fat testing near me”.

You will find several available locations in your area.

The downside to this testing is that it can be expensive.

Expect to spend between $200 to $500 for this body fat test.

There are many reasons you might want to know your body fat percentage.

The most affordable way is with calipers.

You can get a set for a low price on eBay here.

Although if you want the most accurate way to find out what your body fat percentage is it will cost you much more.

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