It all seems to happen out of no where…
… You look in the mirror and see not one chin, but two!
Losing weight in your face is of particular importance because it’s one area you can’t just cover up with clothing.
So if you want to learn how to lose face fat that’s what you’ll learn here. No need to suffer any longer.
These methods might seem like a secret, but only because most people don’t tell you about them.
Learn to how to banish face fat with the following tips.
5 Effective Tips To Lose Face Fat
#1. Drink More Water
One benefit of staying hydrated is that it can decrease fluid retention. This prevents bloating and puffiness around the face.
Drinking water can help you feel full and help to enhance weight loss. So before choosing that soda or juice drink …
Use water as your front line defense in the battle over facial fat.
PRO TIP: Most women need to get to a 20% body fat range before noticing a difference in their face. Men need to be in the 10% body fat range. Decreasing your body fat percentage is crucial in getting rid of those cubby cheeks.
#2. Eat A High Protein Diet
Studies show that a high protein diet will help you…
- Recover Faster
- Lose Fat and Gain Muscle
- Retain Muscle Better
PRO TIP: Eat about 1 to 1.2 grams per pound of body weight per day.
#3. Take Fat Loss Supplements
Sometimes you just need a jump start to your weight loss and taking fat loss supplements is an effective way to speed up this process.
But which supplements actually work?
Using this product will help you burn fat fast.. you can use my discount code this will absolutely flush fat away!
Now you can’t just rely on fat loss supplements you will have to make some life style changes too.
I know that part sucks!
but it’s true, and you’ll be happy with yourself if you stay consistent with your diet and exercise plan.
PRO TIP: 3 to 6 mg of caffeine per kilogram of body weight per day
#4. Fat Burning Foods
Tomato Juice – Scientist have discovered that tomatoes can activate your metabolism to burn fat.
Brazil Nuts – If you enjoy eating brazil nuts as much as I do you’ll be happy to know that they are great for weight loss.
Chia Seeds – This will help speed up weight loss and I love that! They are also good for curbing your appetite.
Cinnamon – Helps control blood sugar level in your body. Why should that matter? High blood sugar levels lead to increased storage of fat in your body.
Coffee – Can help to mobilize fat from the cells. A great fat burning food that you are probably getting plenty of already… For those that don’t like coffee, you can buy caffeine pills too.
#5. Highlighting For A Slimmer Face
And in the mean time for you ladies out there you use these tips to instantly get the appearance of a slimmer face.
Watch the video below:
Conclusion
Having a chubby face can be embarassing and put a hurt to your self esteem, but by following these tips you can lose face fat faster than you might think.
If you need immediate attention to this you can use the make up techniques in the video above. It will give you the appearance of a slimmer face almost instantly.
Make sure to increase your water intake and keep hydrated. If you are like most people you probably aren’t drinking enough water throughout the day.
Eat a high protein diet and if you want to jump start your weight loss you can take supplements to get you to your goal faster.
For most people struggling with losing fat on their face it comes down to being overweight. And for other it can be genetic. If that’s the case, you too can have a slimmer face.
So, tell us if you are using a technique that would help others lose face fat. Please leave your comments below.
