Coconut Water Brands
Discover the five best coconut water brands.
I love coconut water since the first time I tried it.
It’s a natural drink that is available at most grocery stores.
Coconut water provides many benefits.
You will learn of those benefits in this article.
One of the most well known of coconut water benefits is that it can help prevent dehydration.
And coconut water is also a good way to rehydrate your body after your work out.
As you continue to read on you will learn about the five best coconut water brands.
And the amazing benefits of drinking coconut water.
#1. Taste Nirvana Premium Coconut Water
The reason we like this coconut water is that it’s not from concentrate.
And it is sourced from coconuts in Thailand.
This natural drink does not contain any preservatives and is also non-GMO verified.
#2. Vita Coco Organic Coconut Water
This was actually the first coconut water I ever tried.
It has a refreshing taste and is one of the more affordable coconut waters out on the market today.
It is kosher as well as a vegan product.
And it is organic and free of GMO ingredients.
The water is packaged within 72 hours of the coconuts being picked.
And of course a great source of vitamin C.
#3. C20 Pure Coconut Water
This is another coconut water that I have tried and it belongs on the top five.
Because just like the other coconut water brands.
It does not contain GMO ingredients.
And it is not from concentrate.
Another reason we like I like the C2O coconut water is that it free from artificial ingredients and there are no added sugar.
#4. Zico Natural Coconut Water
Zico coconut water brand is free from any GMO ingredients.
And the plastic bottles are free from BPA.
#5. Naked Juice 100% Organic Pure Coconut Water
This coconut water brand is kosher coconut water.
It’s not from concentrate.
And is free from any preservatives and sugar.
It is also USDA organic certified.
Coconut Water Health Benefits
There are a lot of possible health benefits of drinking coconut water.
Coconut water is a rich source of organic compounds.
And it has low amounts of sugar content as well as low in carbohydrates.
If you have a busy lifestyle or rigorous workouts.
Drinking coconut water can rehydrate your body and replenish lost fluids.
If you are concerned with your physical appearance coconut water is also a great way to rejuvenate your body‘s cells.
Because it helps maintain the pH levels of your body.
Coconut water is an effective way of detoxifying your body naturally.
How Much Coconut Water Can I Consume?
The phrase too much of a good thing applies to drinking coconut water.
I found this out the hard way.
It’s recommended that you should limit your intake to only a few servings a day.
One of the reasons for this is that coconut water has a high level of potassium.
If you’re concerned about any of the effects of drinking coconut water.
Make sure to contact your health professional before adding it to your diet.
And some people are allergic to coconut water or coconut, in general.
So there could be some side effects for some people.
Drinking unflavored coconut water is low in calories and only contain about 46 cal per cup.
Conclusion
Now you know the five best coconut water brands.
Drinking coconut water has many advantages such as helping your body rehydrate.
Although some people are allergic to drinking coconut water.
So you should check with your physician before adding it to your diet.
If you’re looking for the best coconut water brands.
The most affordable is the vita Coco organic coconut water.
And in my opinion, the best tasting is the tasting is nirvana premium coconut water.
Of all the brands on this list those are my two favorite coconut water brands.
If you know of anyone interested in learning about the best coconut water brands.
Please share this article with them.
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