Couples That Workout Together- Is It A Good Idea?
Ok, you’re not single anymore. You’re now in a relationship and don’t want to end up losing all your gains and progress you’ve made physically now that you are off the market.
You may have noticed that sometimes when you are single you are very committed to keeping in shape and never missing a workout. Sometimes you cheat on your diet, but never enough for it to crush your efforts exercising.
Now that you’re happy spending lots of time with your lover and in a relationship, it’s easy to stay in and start skipping workouts or cheating on your diet becomes more and more easy with weekends away eating out and drinking with your significant other.
So, hopefully, you are with someone that enjoys working out as much as you do and appreciates the efforts it takes to stay in shape. Below are the 8 Best Reasons Couples Should Workout together:
8. You Don’t Have To Worry About Your Partner:
Ever wonder if your partner is getting flirted with at the gym or vice versa? Working out together prevents this at least everyone at the gym will know you’re together. And you know your partner is focused on you.
7. Working Out As A Couple Makes You More Comfortable:
You don’t have to dress to impress. You’re both there to exercise and get sweaty. In fact, it’s kinda fun watching each other get sweaty : )
6. Sharing A Goal Keeps You Closer:
Both of you are working on a fitness goal and helping each other do this together will bring you closer. Not only that, it’s scientifically proven to create a bond.
5. It Saves Money:
That’s right, instead of going out and spending money somewhere, you’ll be doing something that is free or already paid for and keeping you on track with your fitness goals.
4. It Can Save Your Relationship:
Every has a long or bad day at work and feel very grouchy? I’m sure we all have. Working out together will help you work out some of that frustration and aggression so you don’t take it out on each other instead. Couples that work out together don’t argue as much.
3. Quality Time Together:
Even if you both have a busy schedule, you’ll be able to at least spend quality time together getting and staying in shape exercising.
2. Keeps You Motivated:
No one will help you stay as motivated as your partner will. Receiving praise and encouragement will make each other feel good and maybe help you get in an extra rep or two. Taking care of your body and health shows your significant other you want to be the best you can for them.
1. Sex Life Sky Rockets:
When couples workout together they feel more comfortable being naked. When your partner turns you on it makes sex that much more sensual and erotic. You might enjoy sex in front of a mirror as watching each other would only make it better. The intensity of working out and sweating together also will make you fall in love with your partner.
Conclusion:
There are many benefits for couples that work out together. And many different ways to exercise besides the gym. Taking dance classes, hiking, rock climbing, and jogging are also great ways to workout together.
You’ll both keep fit and since you’re working out together food will not be an issue. Because you’ll understand each other’s diets. And probably the best reason is how much better the sex will be and how much more often it will happen too.
Please comment below and share your experience working out as a couple. What benefits have you noticed? Does this list name all of them? And if you have questions we’d love to hear what you have to say.
