So you have decided to start a beach body workout routine. Whether it means shedding some pounds or getting the perfect shape, without the right exercise, it can be a daunting process. With several conflicting information on the internet, it may seem like all is stacked against achieving that perfect beach body. Wouldn’t it be …
When asking men what body type they prefer on a woman it’s usually pretty easy and straightforward for a quick answer and it’s usually very descriptive too. When asking most women what body type they prefer on a man or what is the favorite body type they will usually tell you it depends… Depends on what? …
Unfortunately, there is no cure to baldness today, but there are several effective ways to slow down the balding process. Medical advancements and research suggest there is a future cure to going bald sometime after 2020, but if you are like me and don’t look good bald you’d do almost anything to get your hair …
Is There A Cure To Baldness?(What You Should Know) Read More »
It probably all started with that catchy song from Sir-Mi-A-Lot. Bubble Butts has always been a gorgeous feature on the women who have them, but unfortunately, it’s determined by your genetics if you will get one naturally or not. From Kim Kardashian to J-Lo it’s not only a feature that is beautiful to look at …
The Short answer is Yes, but always check with your doctor before under going any exercise program. If you’re healthy moderate intensity exercise during a pregnancy has many benefits. Such as improving your posture, relieving stress and building stamina. If you have been in a fitness program before your pregnancy you should be able to continue …
Is It Ok To Continue A Physical Fitness Program When Pregnant? Read More »
Physical Fitness And Extreme Mountain Biking The name Extreme mountain biking itself defines the intensity of this sport, although similar to mountain biking it is a completely new adventure sport. Equipment required is basically the same but a few additions are made owing to the risk involved. The Right attitude towards this …
Physical Fitness And Extreme Mountain Biking-You’ll Love Read More »
Aerobic Effort for Good Fitness Anybody on the earth has to have cardiovascular exercise. For a quality way of life and a healthy body it is essential. Cardiovascular exercise has a lot of benefits and will make you feel more well in all phases of your life. Why should you do cardiovascular exercise? I will …
The Basics of Setting Your Fitness Goals to Lead Your Healthiest Life If you are like most people you set a goal for yourself every new years eve. I have done that for several years and within a few months, i’d realize my focus and commitment to that goal wasn’t there and so that …
The Importance Of Goal Setting In Living A Physical Fitness Program Read More »
Decide You Want To Be In Shape Everyday someone will start a diet and quit a diet. Why do they quit? Well, i’ve been down this road before and it comes down to one thing. Decide you want to be in shape. You can safely and effetely get in shape quickly by following a few …
What Are Safe And Effective Ways To Get In Shape Quickly? Read More »
