Calories in ham: 203 Calories In 1 Cup 140g
Learn about various types of ham calories on this page.
Calories in ham: 61 Calories In a slice of ham
Is Ham Healthy For Weight Loss?
Overall ham is high in protein, but low in fat and carbs.
Check out your food calories with this calculator
How Many Calories In Slice Of Cooked Ham?
70 Calories In Slice Cooked Ham.
Healthy Ham Meals
Below Are Healthy Ham Meals:
#1. Healthy Ham and Broccoli Egg Bake Recipe
#2. Skinny Ham and Potato Casserole
#3. Healthy Honey Baked Ham Recipe
#4. POT HAM & PENNE SKILLET RECIPE
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