Military Diet Shopping List
Are you curious about the military diet shopping list?
It could help you lose weight and all you need is to follow the simple tips on this page.
Lose up to 10 Pounds in Just 3 Days!
This diet is not for everyone you will need to be prepared to follow a strict limit on your calorie intake.
The good news is after 72 hours of strict dieting you can eat less restricted the rest of the week.
If you are hoping to get a few snacks in while losing weight on the military diet.
You might want to try the diet below:
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Discover what’s on the military diet shopping list.
Are you ready?
Let’s get started.
What Is The Military Diet?
Actually the military diet does not have anything to do with the military.
However the story behind the military diet is that recruits would be put on it to lose weight quickly.
This is a calorie deficit diet which is if you want to lose weight you eat fewer calories than your body requires which promotes weight loss.
Does it work?
Yes, but it’s not sustainable for long periods of time.
In fact most of the weight you will lose is water weight which can be gained back over time.
That being said it’s a great diet if you want to quickly drop pounds for a special event such as a class reunion or fit into your favorite pair of skinny jeans.
If you’re still interested in military diet shopping list.
Read on to discover what you will be eating on this diet.
Military Diet Food List
So what can you eat on the military diet?
Below is a sample of the foods you can eat while on this diet.
Day 1
Breakfast:
- 1 Slice Toast with 1 Table Spoon Peanut Butter
- 1/2 Grapefruit
- 1 cup tea or coffee (No Milk or Sugar)
Lunch:
- 1/2 Can Tuna
- 1 Slice Toast
- 1 cup tea or coffee
Dinner:
- 1 cup Ice Cream
- 1 cup Green Beans
- 1 Apple
- 1/2 Banana
DAY 2:
Breakfast:
- 1/2 Banana
- 1 Slice Toast
- 1 cup tea or coffee (No milk or sugar)
- 1 Egg
Lunch:
- 1 cup cottage cheese
- 1 cup tea or coffee (No milk or sugar)
- 5 saltine Crackers
- 1 hard boiled egg
Dinner:
- 1 cup ice cream
- 2 hot dogs
- 1/2 banana
- 1/2 cup of carrots
- 1 cup broccoli
DAY 3:
Breakfast:
- 1 small apple
- 1 slice cheese
- 5 saltine crackers
- 1 cup tea or coffee (No milk or sugar)
Lunch:
- 1 slice toast
- 1 cup tea or coffee (No milk or sugar)
- 1 egg
Dinner:
- 1 cup icecream
- 1/2 can tuna
- 1/2 banana
Military Diet Grocery Shopping List
Now you have an idea of what you would be eating on the military diet.
Watch The Video Below To Get Military Diet Shopping List:
Discover 3 Reasons You Should Never Eat Wheat
You Can Eat The Following Foods On The Military Diet:
- Meat
- Bananas
- Hot Dogs
- Eggs
- Saltines
- Apple
- Bread
- Tuna
- Coffee
- Tea
- Green Beans
Conclusion
Now that you know what to get on the military diet shopping list.
Would you try the military diet?
Let us know in the comments below.
If you would like us to create a military diet shopping list.
Leave a comment for us and we will include it on this page.
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